One month of Unlimited Sessions at any of the 3 Beyond Dallas locations:
4348 Lovers Lane
5915 Forest Ln
2003 Henderson Ave

Pilates Hybrid Interval Training, or cardio intensity reformed, is how they give clients a mixture of low and high intensity intervals by way of a safe, fun and different path. Interval training combines short bursts of speed (or, as we like to call it, movements that require a little more caffeine) with slower, more mind-provoking movements during recovery phases.