Join the Goat craze!!!
Ellen and her friends can't wait to meet you for the hottest trend in fitness! This Goat Yoga party will be held at the Altman Farmstead for 12 people and will include the mats, WINE and all the adorable goats that you can handle! What Is Goat Yoga?
A caprine vinyasa session is meant to be a relaxed form of yoga, consisting of various asanas (poses) primarily at beginner level and intended to be open to yogis of every skill level.
During a typical baby goat yoga session, the participants are more than welcome to pet the goats or focus on the yoga practice — but the goat kids are likely to make the class more challenging than normal by climbing on you while you’re trying to keep a pose.
With tremendous energy and playfulness, but also a short attention span, the baby goats will attempt to break your concentration and get you to play with them instead.
It’s pretty hard to take yourself or life too seriously when there are baby goats involved, so it’s a great way to break from your normal mindset and relieve stress!
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